Self-Help Books

45231 books

Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed

Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus an…

Debra Burdick Lcsw

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Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress And Lead Healthier Lives

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress And …

Holly Rogers

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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Mindfulness in Action: Making Friends with Yourself through Meditation and Ever…

Chögyam Trungpa

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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Mindfulness in Action: Making Friends with Yourself through Meditation and Ever…

Chögyam Trungpa

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Mindfulness in Plain English: 20th Anniversary Edition

Mindfulness in Plain English: 20th Anniversary Edition

Bhante Gunaratana

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Mindfulness in Plain English: 20th Anniversary Edition

Mindfulness in Plain English: 20th Anniversary Edition

Bhante Bhante Gunaratana

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Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and L…

David Michie

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Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and L…

David Michie

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Mindfulness Is Sublime

Mindfulness Is Sublime

Jon Wortmann

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Mindfulness Journal 9/99: Water Color Cover

Mindfulness Journal 9/99: Water Color Cover

Kilian Luc

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Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind

Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind

Jon Kabat-Zinn Ph.D.

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Mindfulness Meditation for Pain Relief

Mindfulness Meditation for Pain Relief

Jon Kabat-Zinn Phd Jon Kabat-Zinn Ph.D. Phd

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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

Tara Brach

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Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now

Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now

Michael Smith

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Mindfulness Notebook: Draw your path to calm

Mindfulness Notebook: Draw your path to calm

Sr Ricardo Rayon

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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere (Shambhala Pocket Classics)

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere (Shambha…

Jan Chozen Bays

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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere (Shambhala Pocket Library Book 9)

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere (Shambha…

Jan Chozen Bays

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MINDFULNESS VS THOUGHT: CONCIOUS VS. SUBCONCIOUS

MINDFULNESS VS THOUGHT: CONCIOUS VS. SUBCONCIOUS

John Moore

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Mindfulness With Yoga: Stress-Free Life And Inner Peace (Yoga Poses and Mindfulness-Based Cognitive Therapy)

Mindfulness With Yoga: Stress-Free Life And Inner Peace (Yoga Poses and Mindful…

John Francisco

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Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cop…

Linda Carlson Phd Rpsych Michael Speca Psyd Rpsych

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Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety

Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating…

Randye J. Semple Phd Jennifer Lee Phd

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Mindfulness-Based Cognitive Therapy for Depression

Mindfulness-Based Cognitive Therapy for Depression

Zindel Segal Phd Mark Williams Dphil John Teasdale Phd

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Mindfulness-Based Cognitive Therapy For Dummies

Mindfulness-Based Cognitive Therapy For Dummies

Patrizia Collard

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Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice

Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice

Susan L. Woods Msw Licsw Patricia Rockman Md Evan Collins Md

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