Mindfulness in Plain English: 20th Anniversary Edition
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Mindfulness in Plain English: 20th Anniversary Edition

by Bhante Gunaratana

Self-Help Spirituality Meditation
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Bhante Gunaratana’s Mindfulness in Plain English: 20th Anniversary Edition offers an accessible introduction to mindfulness and meditation. Written for readers who value clear, approachable guidance, this edition provides a thoughtful starting point for exploring present-moment awareness and developing a deeper understanding of mindfulness practice.

About This Book

Mindfulness in Plain English: 20th Anniversary Edition presents an accessible exploration of mindfulness from Bhante Gunaratana.

The book is centered on mindfulness and meditation, making it suitable for readers beginning or deepening their interest in these practices.

Its plain-English approach emphasizes clarity and approachability for a broad audience.

This anniversary edition marks two decades of the title’s publication and continued relevance to readers seeking a thoughtful introduction to mindfulness.

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I will be using this book for: