Health & Fitness Books

327 books

Practical Applications in Sports Nutrition: .

Practical Applications in Sports Nutrition: .

Heather Hedrick Fink Alan E. Mikesky

5.0 stars

"Home Modifications and Universal Design Principles to Prevent Falls in the Home" (Maintaining Independence and Safety with the OT Marna Series Book 3)

"Home Modifications and Universal Design Principles to Prevent Falls in the Hom…

Marna Wright

0.0 stars

《12周摘掉眼镜恢复视力》（10周年纪念版）：一个新方法一读就懂一用就灵（眼镜和手术之外的第三种方法） (Chinese Edition)

《12周摘掉眼镜恢复视力》（10周年纪念版）：一个新方法一读就懂一用就灵（眼镜和手术之外的第三种方法） (Chinese Edition)

爱德华·索夫

0.0 stars

【全圖解】核心逆齡節拍超慢跑：燃脂、降三高、預防肌少症，每天30分鐘三週立即見效

【全圖解】核心逆齡節拍超慢跑：燃脂、降三高、預防肌少症，每天30分鐘三週立即見效

徐棟英

0.0 stars

【全圖解】核心逆齡節拍超慢跑【簽名版】：燃脂、降三高、預防肌少症，每天30分鐘三週立即見效

【全圖解】核心逆齡節拍超慢跑【簽名版】：燃脂、降三高、預防肌少症，每天30分鐘三週立即見效

徐棟英

0.0 stars

10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention

10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flex…

April Hattori

0.0 stars

10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice

10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Bal…

Laura Mei Turner

0.0 stars

101 AI Prompts for Personalized Diet & Nutritio Planning: Create personalized diet plans, automate meal tracking, and design AI-driven nutrition systems ... and more. (101 Advanced AI Prompts Series)

101 AI Prompts for Personalized Diet & Nutritio Planning: Create personalized d…

Sm Digi Land

0.0 stars

101 Things Every Young Athlete Should Know: Master Goal Setting, Mental Toughness, Perseverance, Teamwork, Discipline, Nutrition, Injury Prevention, and More!

101 Things Every Young Athlete Should Know: Master Goal Setting, Mental Toughne…

Taylor Marr

0.0 stars

131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore G…

Chalene Johnson

0.0 stars

20 Sensational Smoothies: Blend Your Way to a Slimmer Waist. Delicious Smoothie Recipes for Weight Loss and Enhanced Energy with Bonus Calorie and Nutritional ... (20 Sensational Smoothies Series)

20 Sensational Smoothies: Blend Your Way to a Slimmer Waist. Delicious Smoothie…

Janine Ramsay

0.0 stars

30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit

30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weig…

Amanda Kathleen

0.0 stars

40-dai no tame no basuto appu jissen sho: Shokuji Bura erabi Seikatsu shukan de kanaeru shizen na hari Jukousei go nin no jitsurei tsuki Shokuji (Jun-shiki binyuu mesoddo) (Japanese Edition)

40-dai no tame no basuto appu jissen sho: Shokuji Bura erabi Seikatsu shukan de…

Jun

0.0 stars

6 Week Bike Fit

6 Week Bike Fit

Brooke Johnson

0.0 stars

65岁第一次健身，87岁成为教练 93岁健身奶奶的长寿秘诀

65岁第一次健身，87岁成为教练 93岁健身奶奶的长寿秘诀

泷岛未香中泽智治著

0.0 stars

8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps | at Home Workouts | No Gym Required | (Workout and Exercise Motivation For Men)

8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests,…

Cody Smith

0.0 stars

8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required |

8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Ba…

Cody Smith

0.0 stars

A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions

A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medica…

John Gibbons

0.0 stars

A Race for Life: A Diet and Exercise Program for Super Fitness and Reversing the Aging Process (Revised Edition)

A Race for Life: A Diet and Exercise Program for Super Fitness and Reversing th…

Ruth E. Heidrich Phd

0.0 stars

A SIMPLIFIED HIP FLEXOR EXERCISE MANAUL: Hip stretches: what to look for and how to get started

A SIMPLIFIED HIP FLEXOR EXERCISE MANAUL: Hip stretches: what to look for and ho…

Kain Parsons

0.0 stars

ACE's Guide to Exercise Testing and Program Design: A Fitness Professional's Handbook

ACE's Guide to Exercise Testing and Program Design: A Fitness Professional's Handbook

Cedric Bryant Barry Franklin Sabrena Newton

0.0 stars

ACSM's Guidelines for Exercise Testing and Prescription

ACSM's Guidelines for Exercise Testing and Prescription

American College Of Sports Medicine

0.0 stars

ACSM's Guidelines For Exercise Testing And Prescription

ACSM's Guidelines For Exercise Testing And Prescription

American College Of Sports Medicine Peter H. Brubaker Robert M. Otto Lawrence E. Armstrong

0.0 stars

ACSM's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)

ACSM's Guidelines for Exercise Testing and Prescription (American College of Sp…

Liguori, Gary, Ph.D. Feito, Yuri, Ph.D. Fountaine, Charles, Ph.D. Roy, Brad A., Ph.D.

0.0 stars