Six best health and fitness books to keep you fit

Health and fitness should be of topmost рrіоrіtу tо everyone. Then what happens when your book love unіtеѕ with thе fitness freak in you? Magic happens! The joy is unparalleled when уоu curl up іn a blanket at the corner of your bеd wіth оnе of the favourite books in hand. The book that was wrіttеn juѕt the way you want to teach you with the ways to stay fit and healthy fоllоwіng a gооd diet. What could be better than somebody telling уоu аbоut hоw to do the right things exactly?

Find below the рорulаr health and fitness books that may help you keep your dіеt іn сhесk and weight within limits.

The VB6 Cookbook By Mark Bittman

This еdіtіоn іѕ ѕресіаl because it contains recipes for around 350 healthy and dеlісіоuѕ vеgаn meals. The VB6 diet plan is one of the bestsellers and it hеlрѕ you ѕtау vegan till six in the evening. Follow part-time veganism whісh іѕ a smarter way to control weight and become food- friendly. Thе regimen is easy to adopt and can last for a lіfеtіmе. Thе сhаllеngіng meal of a breakfast itself is full of dairy-free smoothies, hоt cereals, brunсh -worthy entrees and toast toppers. Lunches соmрrіѕе ѕаndwісhеѕ, grains, beans, hearty soups and pastas and the snack recipes аrе thе perfect afternoon pick-ups to avoid those vending machine сrаvіngѕ. If you do not want your vegan meals to appear boring or you do not want to give up your favourite food item, this book can hеlр уоu ѕее your food in a new light.

Pushing the Limits by Al Kavadlo

The new book from bodyweight mаѕtеr Al Kavadlo requires no equipment, just dedication and focus. Learn how bodyweight movements саn buіld уоur strength, аnd you can do it all without a gym. This book covers the author’s three favorite floor exercises… that’s right three! To be fair, these three are more like final goals to achieve by building up to that point. The focus is to become familiar with each exercise and step until you are comfortable before moving on, which is very import so that you do not injure yourself.

The Whole30: The 30-Day Guide tо Total Health аnd Fооd Freedom By Melissa and Dallas Hartwig

It is a rесіре-bу-rесіре аnd step-by-step guidebook to help people transform their lіvеѕ іn оnlу a month. Go through it for an effortless weight lоѕѕ bу juѕt іmрrоvіng your sleep quality, pepping up your mood, increasing energy lеvеlѕ аnd уоur ѕеlf -esteem. Follow some basic steps and you are near to brеаkіng your unhealthy habits, regulate digestion, reduce cravings аnd ѕtrеngthеn the immune system. It also includes real-life success ѕtоrіеѕ, аn extensive list of frequently-asked questions and community rеѕоurсеѕ tо еmbаrk uроn a journey towards food freedom.

How Not to Die: Discover the resources tо еmbаrk upon to Prevent and Reverse Disease By Michael Greger

It provides the groundbreaking ѕсіеntіfіс facts related to the diet that may prevent and reverse thе causes behind disease-rеlаtеd deaths. Thе аuthоr examines top 15 reasons for premature deaths covering heart dіѕеаѕе, dіаbеtеѕ, cancer, high blood pressure аnd mоrе. Hе dеѕсrіbеѕ how making lifestyle and nutritional interventions саn hеlр uѕ аvоіd medicinal and surgical approaches to lead healthier lіvеѕ. Dіd уоu know that hibiscus tea works better than hypertensive drugѕ іn fighting high blood pressure. Drіnkіng coffee саn ward off liver diseases and breast can be avoided bу соnѕumіng ѕоу. The writer makes a checklist of 12 food items consumed everyday tо evade deadly ailments.

Always Hungry? Cоnԛuеr Crаvіngѕ, Retrain Yоur Fat Cells and Lose Weight Permanently Bу David Ludwig

In this bооk, thе аuthоr is ready with his tips on losing and controlling weight wіthоut ѕtаrvіng. Eating lots of fat slows down the metabolism rate оf bоdу. Bеlіеvіng in the philosophy of ‘eat less, work more’, thе program gіvеn down here targets the causes behind weight gain whіlе prescribing a diet that reduces іnѕulіn lеvеlѕ оf the body. This leads the fat cells to release the surplus саlоrіеѕ bасk inside the body and the hunger eventually decreases, ѕрееdіng mеtаbоlіѕm and reducing weight.

The 12 Week Diet By Mike Berland

This one is among the bеѕt selling hеаlth and fitness books. It follows a doctor-approved procedure tо eating аnd еxеrсіѕіng to transform you from a fat storage device to becoming a fаt -burnіng mасhіnе. Thе epic busts the myths that prevent you from achieving the fitness goals thus, changing thе wау you see yourself.

The six best Mathematics textbooks that will blow your mind

If you are interested in buying the right textbook for mathematics online, then you need to check out our collection of the six best mat textbook that are specifically written for students in college. Mathematics, in general, is the study of things like numbers, structure, space and change. Math is a subject that is essential for everyone in the world. The basic mathematical operations include addition, subtraction, multiplication and division and there’s an extremely good chance that we use all four of these on a daily basis! So it is essential to know the basics as well as the more advanced uses of mathematics. Math is taught to students from their early school years up to their final degree years and further. So lets have a look at our collection of six best mathematical college textbooks.

1. Finite Mathematics for Business, Economics, Life Sciences, and Social Sciences, 13th Edition

This mathematics textbook is for students in the freshman or sophomore year. The book is specially designed to help students help themselves excel in the course. The book offers more guidance than any other in the online book market. This textbook provides a better learning and teacher experience as it feature the MyMathLab addon. This supplements the course with online homework and learning tools that helps any student when learning the course. There are more than forty-two thousand exercises in this textbook which help a student prepare for their tests and exams that may come in a course requiring this textbook.

2. College Mathematics, 9th Edition by Cleave and Hobbs

College Mathematics is specially designed for students in the college freshman or sophomore year. The book explores common courses like business, social science, economics, and life sciences. This college textbook is designed to help students succeed in any course that requires this material. This textbook has more guidance embedded in it than any other textbook in the online books market. The book provides a better learning and teaching experience than many others, and as an added bonus it also includes MyMathLab.

3. Algebra for College Students

The book covers the basics of algebra for any college student. The writer, Bob Blitzer, uses realistic applications in his textbook and makes it easy for anyone to understand. This overview develops curiosity among students about the mathematical concepts of the world. Topics included in the textbook are relevant to the college course and level of understanding. These topics are mostly pulled from recent pop culture and everyday life that ensures that students will really use their learning skills to achieve success. This book is also accompanied by MyMathLab, which enables students to get their homework done online along with many other learning features.

4. College Algebra and Trigonometry by Margaret L. Lial

College Algebra and Trigonometry consists of four courses of algebra and trigonometry. This textbook combines the experience of master teachers to help students develop both the analytical skills and conceptual understanding necessary for success in math classes. Algebra and Trigonometry are two major courses so it is important to choose a well written book like this one. MyMathLab also accompanies this book like many of the others. This feature helps students assess their understanding of the programs that are specially designed to work with this book’s course. This makes students practice more and more to have a better understanding of their courses concepts of algebra and trigonometry.

5. Calculus: Early Trancendentals, 2nd Edition

The book is designed for a three-semester or four-quarter calculus course. This textbook covers single-variable and multi-variable calculus intended for mathematics, engineering and most scientific majors. This Calculus textbook is the most successful text published in the last 20 years. The writers Briggs, Cochran and Gillett draw students in to the narrative through the writing that reflects the voice of an instructor. Examples are narrative and symbolic and figures are designed in a way that teaches students can help to understand the core concepts of Calculus. MyMathLab also accompanies this college textbook like the others. This book offers a high quality teaching and learning experience through the organization and preparation of content that facilitates learning.

6. Math Lit, 2nd Edition

Math Lit college textbook provides a one-semester alternative to the traditional two semester algebra sequence for non-STEM students. This basic approach offers students an accelerated pathway to college readiness through developmental math. Preparing students to move directly into introductory statistics, liberal art math and intermediate algebra. This book also contains the MyMathLab with the same features as of any book that is accompanied by this software.

These books are some of the best books for mathematics students in college. These books cover courses from basic mathematics to career selection courses and all of these books are readily available at books online stores and in the market.

The six best Business Textbooks to impress your boss

The study of business is an important skill for students in college and beyond. Business study assists students with learning the basics of economics and business management. By studying business not only will one get help to gain knowledge about the types of businesses and management techniques, but it also polishes your thinking skills as a businessman (or woman!). Students need to know which textbook is most suitable for them at different stages of college. To help those students we have hand curated a collection of the six best business textbooks for college that have the top most features and are available online at cheap prices. Our collection of business books will help you learn the basics of business, economics of business, the types of business and about the different structures of business.

1. Understanding Business by William Nickels

This college textbook has been in front of the entire market for a long time now. The writer has made sure that he understands the need of students and teachers in learning and teaching. The college textbook focuses on student learning and offers proven adaptive technologies to help the reader think about what business means. The book has also been famous for listening to YOU and that is why they have been able to build resources based on your course needs. The book covers extensive chapters like business trends, risks and profits, dynamic business environment, understanding economics, business management, production and operations, managing financial resources and understanding accounting.

2. Essentials of Business Communication

“Essentials of Business Communication” is a college textbook written by Mary Ellen Guffey and Dana Lowey. The book promises to strengthen your business communication skills with the streamlined presentation and unparalleled learning resources found in this award-winning book. This college textbook is a unique 4 in 1 package that includes an authoritative text, practical workbook, grammar, a mechanics handbook at the end of the book, and a premium website with access codes included in the book. The textbook teaches college students different means of communication. The book also helps to develop writing skills for emails, memos, reports and resumes. Featured are many exercises that help learn communication practices. Additionally, readers will see it also focuses in improving grammar, punctuation and writing skills by providing proper and detailed guidelines. Chapters cover topics like workplace communication, organizing and drafting, positive messages, employment communications and business presentations.

3. Statistics for Business and Economics

Statistics for Business and Economics is another college textbook written by James T. McClave and P. George Bensen. The textbook meets today’s business students at college levels with a balance of rigor and clarity. This book includes applications incorporated from a diverse range of industries. The textbook also covers several essential data collection and analysis techniques that have these goals in mind: learning to assess credibility and developing statistical thinking. The textbook contains many exercises to help students practice and learn. These exercises are based on real life business situations that you might find yourself in some day.

4. Quantitative Methods for Business

Quantitative Methods for Business is a college textbook written by David R. Anderson with a focus on teaching college students how to use quantitative methods intelligently in a business. The book is famous for providing step-by-step guidelines to students. Real life examples and exercises are included in the book to help students learn from real life situations. This newest edition also includes a more holistic approach to variability in project management. The chapters in this textbook covers essential topics like introduction to the course, introduction to probability, decision analysis, the Markov Process, building spreadsheet models, time analysis and linear programming applications in marketing and finance.

5. Understanding Business Ethics

Business Ethics is another important college textbook written by Peter Stanwick. The book is filled with real world case studies on different businesses and business situations. Understand the ethics of business helps students, employees and managers to make ethical decisions in today’s complex world. The writer has focused on adding the importance of leadership, decision-making and strategic planning while examining the changing trends of business ethics. The chapters of the book covers important topics like role of morals, foundation of ethical theory, global business standards and business ethics.

6. Business Law: Text and Cases

Business Law is a very important subject, course and topic which students need to learn before entering the practical world. Kenneth Clarkson writes the Business Law college textbook with focusing on comprehensive, authoritative and friendly ways of learning. The strong student orientation by the book increases a student’s interest in learning laws and cases. Additionally, many cases from real life situations are included in the text. The book covers almost everything a student needs to learn about the laws of business dealings, management and relationships.
Our collection of the best college textbooks consists of up to date books that are available in the online market. Students who need an ISBN look up to make sure they get the right edition and title of the book can use our website to find it.

The six best Biology Textbooks to learn about the inhabitants of this world

The six best Biology Textbooks to learn about the inhabitants of this world

The study of life and living organisms is a natural science known as Biology. It is the study of the structure, function, growth, evolution, distribution and identification of all living organisms. The subject of biology has many sub-disciplines that are defined by the level at which the organisms are being studied. These sub-disciplines include biochemistry, molecular biology, botany, cellular biology, physiology, and others. If you are really interested in studying biology and looking for cheap textbooks and college books then you need to have a look at the this list of six best biology books that are available online and are cheap. Our belief is that good college textbooks help students of any age to learn and develop interest in the subject.

1. Biology by Neil A. Campbell

Biology by Neil A. Campbell has to be the most successful textbook in the world in this subject. This college textbook has helped up to 4 million students to study and learn biology and it’s essential disciplines. Each chapter revolves around a conceptual framework of five or six big ideas and concepts. The chapter overviews encourage the readers to study the new concepts explained in the chapter and at the end of each chapter there are concept check questions that help learners to assess their level of understanding. The textbook also includes experimental figures that help to explain to students the concepts of the chapters.

2. Concepts of Biology by Open Stax College

The college textbook Concepts of Biology by Open Stax College focuses on the introduction of Biology. This book includes a biology course which is taught in non-science majors at colleges where there may be a two or four year degree program. The scope and concepts are made to match the typical course syllabus. This college textbook is available in online book stores and many other book websites. The Concept of Biology is a part of the course in many colleges around the world. The book features scientific concepts related to everyday life. These subjects are needed to help explain students the importance of biology in daily life. This book also conveys major themes of biology such as the foundation in evolution and the basics of living organisms.

3. Biology by Robert J. Brooker

This college textbook, Biology, is famous among scholars around the world. The book explains the outstanding biological world and existence of biology. Each chapter of the book starts with an interesting story or set of observations aiming to build interest of students as they reading. A number of concept check questions are included in this college book that help students evaluate their level of understanding. An answer key is also provided for quick review of these questions. Each chapter consists of a Feature Investigation which includes three elements; a conclusion, original journal citation for the experiment, and related questions. This is the newest edition of the textbook and has more details that have been thoroughly refined by the author.

4. Barron’s AP Biology

The Barron’s AP Biology focuses on testing the student’s concepts of Biology. Many colleges use this textbook to examine the level of understanding in their enrolled classes. The book includes an introduction for the manual and two full-length practice exams in the concluding chapters. An answer key is also included to check the test-taker’s work. Tests include multiple-choice questions and free response questions and test topics include: biochemistry, cell system, photosynthesis, animal cells, immune system, reproduction, ecology and an extensive laboratory section.

5. Molecular Biology: Principles and Practices

The Molecular Biology is a very well written textbook and it is easy to read and understand. The book introduces fundamental concepts to expose the reader to how molecular biology works. The author clearly has a sense of joy and excitement that comes though in this book; encouraging readers to learn from scientific discovery, while highlighting the work of other well-known researchers.

6. Biology: the Essentials

The writer of this college book is Mari’lle Hoefnagels and this textbook is available online. Biology: The Essentials focuses on up-to-date information using a scientific approach and relevant examples to illustrate the basic concepts of biology. This book’s specific focus is on evolutionary processes. The implications in this textbook will help students make connection between the importance of biology with their lives. The textbook totally focuses on college students and what they need to be successful in any course that requires this book. This textbook also provides tools and directions needed to support learning. The writer’s primary goal is to simplify the concepts of biology and make them more interesting for the students.

Famous writers that are well known worldwide write all these college textbooks. These six best books are cheap texts books available online for the students. Students who need an ISBN lookup to identify the book s they need for school can do this on our website. This collection will help students learn biology in a more fun and interesting way. has re-launched and is ready to serve you!

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