Looking for study tips to help you buckle down for an upcoming exam? Read about the best study tips to help you improve your focus and concentration while hitting the books.
Everybody always tells you how great of a decision it is to go to college. But nobody ever really talks about the grueling hours you’ll need to spend cracking down and studying.
Especially if you’re trying to balance school with a full-time job or any type of family responsibilities, it can often feel like you’ll never find the time to be able to sit down and study.
That’s why it’s important to make the most of your time while you’re in school. And I’m not going to sugar coat it, it’s going to take a lot of self-discipline, focus, and concentration.
But that doesn’t mean that studying needs to be a nightmare.
Maybe you’ve already found your own study routine, but if you’re looking for some new ways to ramp up your studies, check out the following list of easy and actionable study tips for college students.
Unplug and Focus Your Mind – Study Tips
The very best study tip we can give you is to unplug yourself from the digital world.
This means turning off your email notifications, logging out of social media, powering down your smartphone, tablet, or laptop, and focusing your mind on hitting the books.
If you find yourself struggling to stay away from your electronics, you might even try storing them in another room while you’re studying. Or better yet, leave them at home and take your books over to your local library or cafe to study in a nice, quiet environment.
By removing yourself from the easy temptation to check your electronics, you’ll be able to enhance your ability to focus and work more efficiently at learning and retaining information.
Find Your Auditory Space
Everybody is different, but we all have our own preferences when it comes down to an optimal environment to study in.
For example, some students prefer to study while listening to calm, instrumental music. While others prefer to listen to loud, heavy rock and roll music to be able to focus and concentrate. It’s the same as how some people find droning news radio in the background to be perfect background noise for concentration and study, while others need complete silence in order to focus.
By finding your perfect auditory space, you’ll be able to better avoid your environmental distractions and focus more on your studies.
Feed Your Brain – Study Tips
Did you know that our brains are our bodies’ most energy-demanding organs? And that during a single day, the brain can use up to nearly half of the body’s total sugar energy?
According to the Harvard Mahoney Neuroscience Institute, brain function is very closely linked to the body’s glucose levels, as well as how efficiently the brain is able to process information.
So without the right kind of sugars, your brain won’t be able to produce neurotransmitters efficiently, leading to a breakdown in communication between your neurons. In turn, this makes tasks such as focus and concentration much harder to achieve.
Also, studies have shown that when your blood glucose levels are too low, your brain’s cognitive functioning can be significantly impaired. Just like being drunk or being over-exhausted.
With that said, another extremely important study tip is to stay nourished and properly hydrated.
And try to avoid sugary snacks and junk foods. These unhealthy snacks do provide bursts of sugar and energy. But their effects are short-lived, and when your body crashes afterward, concentration can be next to impossible.
Tune Into Your Circadian Rhythm.
Again, we’re all different. So it’s important to tune into your own circadian rhythm and find out when your most focused times of the day are.
For example, you might be an early-riser who functions best first thing after their morning coffee.
Or maybe, you’re the type of person who doesn’t feel focused until it’s dark out and everybody has gone to sleep.
Regardless, it’s important to learn when your brain functions its best, and build your study routine around your unique energy pattern.
This way, when you do actually sit down to hit the books, no matter what time of day it is, your mind will be at its freshest and most alert.
Create A Study Schedule
Successful students find it extremely helpful to create a study schedule and to stick with it consistently throughout the year.
That means creating a daily, weekly, or monthly routine that works with your home and family life.
Just make sure to block out time for attending your classes, studying for tests and exams, writing papers, and simply reading up on any new course material.
And don’t forget to block out a bit of time for rest and relaxation as well. You won’t be able to study effectively if your brain and body are already exhausted.
Keep Your Books With You – Study Tips
Another super simple study tip is to always bring your reading materials or notebooks with you when you head out of the house.
You never know when you might find yourself with an extra twenty or thirty minutes to kill.
And by having your books with you, if you do find yourself needing to kill some time, you can make the most of it by whipping out your textbooks and brushing up on your studies.
Making the most of every chance you get to study is a sure-fire way to ensure you have what it takes to succeed in your course.
Making The Most Of Your Studies
If you find it hard to find time for your studies, you’re not alone. There are hundreds of thousands of students all across the country that find it hard to find time to sit down and hit the books.
But that doesn’t mean that studying has to be a nightmare.
By following these 6 awesome study tips, you’ll be able to better manage your study time and make the most of every chance you do get to hit the books.