Kim L. Gratz Phd
6 books
About the Author
Dr. Kim L. Gratz, PhD, is a renowned clinical psychologist and leading expert in emotion dysregulation and borderline personality disorder, with a career dedicated to advancing dialectical behavior therapy (DBT) for diverse mental health challenges. Holding a doctorate in clinical psychology, she has authored numerous books and research articles that empower individuals to manage intense emotions and build resilient lives. Her innovative approaches integrate mindfulness, distress tolerance, and emotional regulation skills, making complex therapeutic concepts accessible to everyday readers. Through her work at the University of Toledo's Dialectical Behavior Therapy Lab, Dr. Gratz continues to influence clinical practice and self-help literature worldwide, helping countless people break free from anxiety, trauma, and relational difficulties.
Common genres
Writing style
evidence-based
practical
empowering
Books by Kim L. Gratz Phd
