Kelly Starrett
8 books
About the Author
Kelly Starrett is a renowned physical therapist, coach, and New York Times bestselling author dedicated to revolutionizing how people approach movement and health in an increasingly sedentary world. With a background in sports medicine and a passion for functional fitness, he founded MobilityWOD, a platform that has empowered millions to reclaim their bodies through simple, science-backed techniques. Starrett's work challenges the norms of modern living, advocating for active lifestyles that prevent injury and enhance performance. In his influential book Deskbound: Standing Up to a Sitting World, he exposes the dangers of prolonged sitting and provides practical strategies to integrate movement into daily routines, making him a leading voice in the wellness community.
Common genres
Writing style
informative
practical
engaging
Books by Kelly Starrett
