Deskbound: Standing Up to a Sitting World
by Kelly Starrett, Juliet; Glen Starrett; Cordoza
Deskbound: Standing Up to a Sitting World explores the place of prolonged sitting in modern life and considers why everyday movement matters. With Kelly Starrett, Juliet, Glen Starrett, and Cordoza credited as authors, this book offers a health- and fitness-oriented perspective on navigating a seated lifestyle.
About This Book
Deskbound: Standing Up to a Sitting World focuses on the relationship between sitting and everyday movement.
The book presents a health and fitness perspective on life in a predominantly seated world.
Kelly Starrett is credited as an author alongside Juliet, Glen Starrett, and Cordoza.
Its subject is relevant to readers interested in making movement a more deliberate part of daily life.
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