Juliet; Glen Starrett; Cordoza

About the Author

Juliet Glen Starrett Cordoza is a dynamic author and advocate for healthier lifestyles, drawing from her extensive background in wellness and ergonomics to challenge the sedentary norms of modern life. With a career spanning health consulting and public speaking, she has dedicated herself to educating readers on the profound impacts of prolonged sitting on physical and mental well-being. In her groundbreaking book, Deskbound: Standing Up to a Sitting World, Cordoza combines scientific research, personal anecdotes, and practical advice to empower individuals to reclaim their vitality through movement and mindful posture. Her work resonates with professionals, fitness enthusiasts, and anyone seeking sustainable ways to thrive in a desk-dominated era, inspiring a global conversation on active living.