Susan Albers
4 books
About the Author
Susan Albers is a licensed clinical psychologist and New York Times bestselling author renowned for her expertise in mindful eating and emotional well-being. With a practice focused on helping individuals cultivate healthier relationships with food and their bodies, Albers draws from her clinical experience and research in psychology to offer practical, compassionate guidance. Her work empowers readers to navigate stress, anxiety, and self-soothing habits without turning to emotional eating, promoting mindfulness as a tool for lasting change. A sought-after speaker and consultant, she blends evidence-based strategies with accessible insights to support personal growth and resilience in everyday life.
Common genres
Writing style
empathetic
practical
insightful
Books by Susan Albers
