But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them
by Susan Albers
Susan Albers examines fifty of the most common excuses that can derail a diet. With a focus on recognizing and outwitting these rationalizations, this practical guide addresses the everyday justifications people use around food, including the familiar temptation to say, “But I deserve this chocolate!”
About This Book
But I Deserve This Chocolate! focuses on the everyday excuses that can interfere with dieting and healthier eating goals.
Susan Albers presents fifty common diet-derailing excuses, including the familiar justification suggested by the title.
The book is designed to help readers recognize these rationalizations and consider ways to outwit them.
Its concise, practical subject makes it relevant to readers seeking support with diet-related choices and habits.
Reviews
No reviews yet. Be the first to review this book!