Jon Hershfield Mft
About the Author
Jon Hershfield, MFT, is a licensed marriage and family therapist specializing in the treatment of obsessive-compulsive disorder (OCD) and related anxiety conditions. With over two decades of clinical experience, he has helped countless individuals and families navigate the challenges of OCD through evidence-based practices like cognitive behavioral therapy (CBT) and mindfulness techniques. As the director of the OCD and Anxiety Center of Greater Washington, Hershfield is dedicated to demystifying mental health issues and empowering those affected. His work emphasizes compassion, practical skills, and the importance of family involvement in recovery, making complex psychological concepts accessible to everyday readers seeking relief and understanding.
