Matthew T. Tull Phd

About the Author

Dr. Matthew T. Tull, PhD, is a distinguished clinical psychologist and professor renowned for his expertise in anxiety disorders, trauma, and emotion regulation. With over two decades of research and clinical practice, he has authored numerous books and articles that empower individuals to manage mental health challenges through evidence-based strategies. His work emphasizes practical, accessible tools drawn from dialectical behavior therapy (DBT) to help readers break free from cycles of worry, panic, and PTSD. As a leading voice in self-help psychology, Dr. Tull continues to advance therapeutic approaches that promote resilience and emotional well-being for diverse populations facing anxiety-related struggles.