Judith Hanson Lasater
9 books
About the Author
Judith Hanson Lasater, PhD, PT, is a pioneering figure in the world of yoga, blending her expertise as a physical therapist and scholar to make ancient practices accessible to modern audiences. With over four decades of teaching experience, she has authored numerous books that demystify yoga's physical and philosophical dimensions, emphasizing mindful movement and therapeutic benefits. A former president of the California Yoga Teachers Association, Lasater has trained thousands of instructors worldwide through her influential workshops and retreats. Her work, including the acclaimed Yogabody: Anatomy, Kinesiology, and Asana, provides in-depth explorations of the body's mechanics in yoga poses, helping practitioners deepen their understanding and avoid injury. Lasater's approachable yet rigorous approach continues to inspire a global community dedicated to holistic well-being.
Common genres
Writing style
informative
accessible
practical
Books by Judith Hanson Lasater
