Jane Stephenson Rdn Cde
About the Author
Jane Stephenson Rdn Cde is a distinguished registered dietitian and certified diabetes educator with over two decades of experience in nutritional counseling and health education. Holding advanced credentials in dietetics and diabetes care, she has dedicated her career to empowering individuals with practical tools for healthier living through balanced nutrition. As the author of the acclaimed 'The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 32 Restaurant Chains,' Jane provides comprehensive, user-friendly guides that demystify nutritional labeling and promote informed eating choices. Her work bridges clinical expertise with everyday accessibility, helping readers navigate dietary needs in restaurants and at home. Jane's passion for evidence-based nutrition shines through in her writing, making complex information approachable for all audiences seeking to optimize their health.
