The Food Counter’s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 30 Restaurant Chains
by Jane Stephenson Rdn Cde, Rebecca Lindberg Mph Rdn
The Food Counter’s Pocket Companion, Fifth Edition is a concise reference for nutrition information at 30 restaurant chains. It covers calories, carbohydrates, protein, fats, fiber, sugar, sodium, iron, calcium, potassium, and vitamin D to support informed menu comparisons.
About This Book
The Food Counter’s Pocket Companion, Fifth Edition provides nutrition information in a compact reference format.
It covers calories, carbohydrates, protein, fats, fiber, sugar, sodium, iron, calcium, potassium, and vitamin D.
The guide includes information for 30 restaurant chains, making it useful for comparing menu choices while dining out.
Written by Jane Stephenson, RDN, CDE, and Rebecca Lindberg, MPH, RDN.
Reviews
No reviews yet. Be the first to review this book!