The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 32 Restaurant Chains
by Jane Stephenson Rdn Cde, Rebecca Lindberg Mph Rdn
This sixth edition provides a convenient way to review essential nutrition information from 32 restaurant chains. Covering calories, carbohydrates, protein, fats, fiber, sugar, sodium, iron, calcium, potassium, and vitamin D, it serves as a practical reference for making informed dining choices.
About This Book
The Food Counter's Pocket Companion, Sixth Edition is a compact reference focused on nutrition information for restaurant foods.
It covers calories, carbohydrates, protein, fats, fiber, sugar, sodium, iron, calcium, potassium, and vitamin D.
The guide includes information from 32 restaurant chains for convenient comparison when dining out.
Written by Jane Stephenson, RDN, CDE, and Rebecca Lindberg, MPH, RDN, this edition is designed for quick access to key dietary details.
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