-10 lb (- 4.5 kg) per month: Weight control and management
by Kvs
A concise guide focused on weight control and management, built around a stated goal of losing 10 pounds, or 4.5 kilograms, per month. It may appeal to readers seeking a clearly defined weight-management target and a straightforward resource on the subject.
About This Book
This book addresses weight control and management.
Its title centers on a monthly target of losing 10 pounds, equivalent to approximately 4.5 kilograms.
The subject is presented in a concise, goal-oriented format for readers interested in managing their weight.
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