|ISBN-10 / ISBN-13||9123912936 / 9789123912933|
|Author||Dr David A. Sinclair Jonathan A. Levi|
|Publisher||Lioncrest Publishing/Thorsons/Orion S/Piatkus (on 2019)|
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|Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: |
The Only Skill that Matters, Lifespan [Hardcover], The Telomere Effect, The Salt Fix 4 Books Collection Set:
The Only Skill that Matters:
In The Only Skill That Matters, Jonathan Levi unveils a powerful, neuroscience-based approach to reading faster, remembering more, and learning more effectively. You'll master the ancient techniques being used by world record holders and competitive memory athletes to unlock the incredible capacity of the human brain. You'll learn to double or triple your reading speed, enhance your focus, and optimize your cognitive performance.
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.
The Telomere Effect:
The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed during pregnancy have children with shorter telomeres.
The Salt Fix:
A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt.
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