Exercise Books

234 books

Physical Education, Exercise and Sport Science in a Changing Society: .

Physical Education, Exercise and Sport Science in a Changing Society: .

William H. Freeman

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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right

Pilates An Interactive Workbook: If You're Going To Do It, Do It Right

Christina Maria Gadar

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Pilates For Dummies (For Dummies Series)

Pilates For Dummies (For Dummies Series)

Ellie Herman

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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Joseph Pilates Judd Robbins

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Pole Dance Avanzado: Para Fitness y Diversión (Baile de Tubo) (Spanish Edition)

Pole Dance Avanzado: Para Fitness y Diversión (Baile de Tubo) (Spanish Edition)

Danni Peck

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Pole Dance Nivel Intermedio: Para Fitness y Diversión (Baile de Tubo) (Spanish Edition)

Pole Dance Nivel Intermedio: Para Fitness y Diversión (Baile de Tubo) (Spanish …

Danni Peck

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Pole Dance para Expertos: Para Fitness y Diversión (Baile de Tubo) (Spanish Edition)

Pole Dance para Expertos: Para Fitness y Diversión (Baile de Tubo) (Spanish Edition)

Danni Peck Areaní Moros

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Power Isotonics Exercise Bible (Self Resistance)

Power Isotonics Exercise Bible (Self Resistance)

Marlon Birch

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Powerful Mobility: Corrective Exercises for Better Performance and Joint Health

Powerful Mobility: Corrective Exercises for Better Performance and Joint Health

Chad Waterbury

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Raising the Bar The Definitive Guide to Pull-up Bar Calisthenics

Raising the Bar The Definitive Guide to Pull-up Bar Calisthenics

Al Kavadlo

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RELIEVING TIGHT HIP FLEXORS: A Comprehensive Guide to Practical Exercises, Stretching Routines, and Lifestyle Adjustments for Optimal Hip Health and Pain-Free Movement

RELIEVING TIGHT HIP FLEXORS: A Comprehensive Guide to Practical Exercises, Stre…

Sharon G. Brown

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Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. (Weight training & resistance workouts)

Resistance band Training: A Resistance Bands Book For Exercise At Home Or On Th…

James Atkinson

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengt…

Karl Knopf

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Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory in the Saddle

Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range…

Eckart Meyners

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Rock Steady Boxing Fighting Back Against Parkinson's

Rock Steady Boxing Fighting Back Against Parkinson's

Jack Perdue

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Rock Steady Boxing Knock Out Parkinson's

Rock Steady Boxing Knock Out Parkinson's

Jack Perdue

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ROWING MACHINE WORKOUT FOR BEGINNERS:: GUIDE FOR INDOOR EXERCISE

ROWING MACHINE WORKOUT FOR BEGINNERS:: GUIDE FOR INDOOR EXERCISE

Gillian Mallin

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Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body

Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your…

Ben Hirshberg

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Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

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Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (The Science of Fitness)

Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (…

Ingrid S. Clay

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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Pract…

Tracy Ward

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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

Michael Mejia John Berardi

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Shi Er Duan Jin: 12-Routine Sitting Exercises (Chinese Health Qigong)

Shi Er Duan Jin: 12-Routine Sitting Exercises (Chinese Health Qigong)

Chinese Health Qigong Association

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SHOULDER EXERCISE FOR BEGINNERS: •A Step-by-Step Guide to Safe, •Effective Shoulder Workouts for Strength, Flexibility, •And Injury Prevention at Home

SHOULDER EXERCISE FOR BEGINNERS: •A Step-by-Step Guide to Safe, •Effective Shou…

Irene Hushpupi

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