Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management
Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management examines weight management through the complementary lenses of nutrition, physical activity, and behavior. Liane M. Summerfield brings these areas together in a unified resource for readers interested in understanding how they relate to healthier habits and effective weight management.
About This Book
Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management presents weight management through three connected perspectives: nutrition, physical activity, and behavior.
By considering these areas together, the book offers a broad framework for understanding the factors involved in managing weight and supporting healthier habits.
Written by Liane M. Summerfield, this resource is suited to readers seeking an organized introduction to the relationship between food, exercise, behavior, and weight management.
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