Geoff Neupert
3 books
About the Author
Geoff Neupert is a renowned strength coach and author whose innovative approaches to fitness have empowered thousands to reclaim their natural movement and vitality. With over two decades of experience training elite athletes, military personnel, and everyday enthusiasts, Neupert draws from his deep understanding of human physiology and functional training to challenge conventional wisdom. His philosophy centers on restoring 'original strength'—the innate abilities we possess from birth—through simple, effective resets that prioritize mobility, resilience, and sustainable progress. In his seminal work, Pressing Reset: Original Strength Reloaded, Neupert provides a comprehensive guide to rebooting the body, blending practical exercises with motivational insights to help readers overcome plateaus and injuries. A sought-after speaker and consultant, he continues to inspire a movement toward smarter, more intuitive training methods.
Common genres
Writing style
practical
motivational
accessible
