Susan L. Smalley Phd

About the Author

Susan L. Smalley, PhD, is a renowned psychologist and mindfulness expert whose groundbreaking work bridges the gap between scientific research and practical application in the pursuit of mental well-being. With a doctorate in behavioral genetics from UCLA and decades of experience at institutions like the Semel Institute for Neuroscience and Human Behavior, she has dedicated her career to exploring how mindfulness practices can enhance emotional regulation, reduce stress, and foster a deeper connection to the present moment. Drawing from her own journey into meditation during a personal crisis, Smalley co-authored the influential book Fully Present: The Science, Art, and Practice of Mindfulness, which demystifies these ancient techniques through modern neuroscience. As the founding director of the Mindful Awareness Research Center, she continues to innovate programs that make mindfulness accessible to diverse audiences, from children to professionals, empowering individuals to live more intentionally and resiliently in an increasingly distracted world.