Moshe Feldenkrais
6 books
About the Author
Moshe Feldenkrais (1904-1984) was a pioneering Israeli physicist, engineer, and martial artist whose innovative work revolutionized the understanding of human movement and self-awareness. Born in Ukraine and later emigrating to Palestine, Feldenkrais developed the Feldenkrais Method, a somatic education approach that integrates neurophysiology, psychology, and biomechanics to enhance physical function and alleviate pain without force or correction. Drawing from his expertise in judo—where he became one of Europe's first black belts—and his studies in physics under Nobel laureate Jigoro Kano, Feldenkrais authored influential texts that bridge science and practice. In 'Thinking and Doing,' he explores the interplay between cognition and action, offering profound insights into how awareness transforms habitual patterns. His legacy endures through the global practice of his method, empowering individuals to achieve greater ease and potential in daily life.
Common genres
Writing style
insightful
scientific
practical
Books by Moshe Feldenkrais
