Michael A. Tompkins Phd Abpp

About the Author

Dr. Michael A. Tompkins, PhD, ABPP, is a licensed clinical psychologist and co-director of the Anxiety and Stress Reduction Center at the University of California, San Francisco. With over two decades of experience in treating anxiety disorders in children, adolescents, and adults, he specializes in cognitive-behavioral therapy (CBT) and evidence-based interventions for stress management. Dr. Tompkins is a board-certified specialist in behavioral and cognitive psychology, and he frequently lectures on anxiety treatment strategies. His practical, accessible approach empowers readers to build resilience and cope with everyday challenges. Author of the acclaimed The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (Instant Help), he continues to contribute to the field through writing and clinical practice.