Marilyn Moffat
About the Author
Marilyn Moffat is a distinguished physical therapist, educator, and author renowned for her expertise in promoting lifelong health and mobility. With decades of experience as a professor at New York University and past president of the American Physical Therapy Association, she has dedicated her career to empowering individuals to maintain and enhance their physical well-being at every stage of life. Moffat's practical, evidence-based approach demystifies the science of the body, offering accessible strategies for preventing injury, managing chronic conditions, and achieving optimal fitness. Her work bridges clinical knowledge with everyday application, inspiring readers to take proactive control of their health and defy the limitations often associated with aging.
