Judson Brewer Md Phd

About the Author

Dr. Judson Brewer, MD, PhD, is a renowned psychiatrist and neuroscientist whose groundbreaking research bridges the gap between ancient mindfulness practices and modern neuroscience to address mental health challenges. As an associate professor at Brown University and director of research at the Mindfulness Center, he has dedicated his career to understanding how the brain forms and breaks habits, particularly those related to anxiety and addiction. Drawing from his clinical experience and innovative studies, Brewer's work empowers individuals to rewire their minds for lasting freedom from worry. His accessible approach combines scientific rigor with practical tools, making complex concepts approachable for everyday readers seeking to heal and thrive.