Henry S. Lodge

About the Author

Henry S. Lodge, MD, is a renowned physician and author specializing in longevity and preventive medicine, with a career dedicated to empowering individuals to defy the aging process through science-backed lifestyle choices. A graduate of Columbia University College of Physicians and Surgeons, Dr. Lodge has served as an assistant clinical professor at Columbia University Medical Center and practices internal medicine in New York City. His groundbreaking approach emphasizes the power of exercise, nutrition, and emotional connections to maintain vitality well into later years, challenging conventional notions of inevitable decline. Through his accessible writing, Lodge has inspired countless readers to adopt habits that promote robust health and joy, proving that aging can be a vibrant journey rather than a sentence to frailty.