Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
by Chris-Crowley, Henry S. Lodge
Younger Next Year is a guide to healthy aging, with an emphasis on staying strong, fit, and vital through later life. Written by Chris Crowley and Henry S. Lodge, it speaks to readers who want to maintain an active, engaged lifestyle into their eighties and beyond.
About This Book
Younger Next Year addresses the goal of living strongly and actively throughout later life.
Centered on fitness, health, and vitality, the book is aimed at readers who want to remain engaged and capable as they age.
Its focus extends through age 80 and beyond, making it relevant to anyone interested in long-term well-being and an energetic lifestyle.
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