Glenn Livingston Ph.D.

About the Author

Glenn Livingston, Ph.D., is a renowned psychologist and author specializing in the psychology of overeating and binge eating disorders. With over four decades of clinical experience, he has helped thousands of clients break free from compulsive eating patterns through innovative, science-backed methods that reprogram the mind for lasting change. Dr. Livingston's approach emphasizes practical, self-directed strategies to foster a healthy relationship with food, drawing from cognitive behavioral principles and his own insights into the subconscious drivers of addiction. His groundbreaking work empowers readers to achieve permanent weight loss and emotional well-being without relying on willpower alone, making complex psychological concepts accessible to everyday people seeking freedom from food obsessions.