Ann Marie Dobosz Ma Mft

About the Author

Ann Marie Dobosz, MA, MFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents and young adults in navigating the complexities of mental health and personal growth. Holding a Master's degree in counseling, she specializes in anxiety management, perfectionism, and building resilience through evidence-based therapeutic techniques. Her passion for empowering teens led her to author 'The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done,' a practical guide filled with engaging exercises designed to foster self-compassion and productivity. Through her writing and clinical practice, Ann Marie aims to provide accessible tools that help young people overcome self-doubt and thrive in an increasingly demanding world.