The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
The Perfectionism Workbook for Teens offers practical activities to help young readers understand and manage perfectionistic tendencies. With a focus on reducing anxiety and getting things done, it provides structured support for building healthier expectations, improving daily productivity, and moving forward with greater confidence.
About This Book
This workbook focuses on perfectionism in teens and its connection to anxiety and productivity.
Guided activities are designed to help readers reduce anxious feelings and approach tasks with greater ease.
The book offers practical support for teens working toward healthier expectations and more consistent progress.
Reviews
No reviews yet. Be the first to review this book!