Amanda Cohen
2 books
About the Author
Amanda Cohen is a renowned nutritionist and women's health advocate with over two decades of experience guiding women through transformative lifestyle changes. Specializing in hormonal balance and sustainable weight management, she empowers midlife women to reclaim their vitality without restrictive diets or calorie obsession. Drawing from her background in clinical nutrition and personal journey overcoming perimenopausal challenges, Cohen's approach emphasizes practical, science-backed strategies that fit seamlessly into busy lives. Her work has been featured in leading health publications, and she continues to inspire thousands through workshops, online programs, and her acclaimed book, The Power of Intermittent Fasting for Women Over 50: Simple Strategies to Balance Hormones, Lose Belly Fat & Boost Energy - Without Counting Calories. Passionate about holistic wellness, Cohen believes that true health blooms from mindful, joyful habits.
Common genres
Writing style
accessible
empowering
practical
