志麻 絹依
2 books
About the Author
志麻 絹依 is a dedicated mindfulness coach and author specializing in personal transformation through meditative practices. With a background in psychology and years of experience guiding individuals toward healthier lifestyles, she draws from her own journey of overcoming addictions to craft accessible, empathetic guides. Her work emphasizes the power of commitment and inner reflection to foster lasting change, making complex concepts approachable for everyday readers. Beyond writing, 絹依 leads workshops on stress reduction and habit formation, blending Eastern meditation traditions with modern self-help strategies to empower people in their quests for well-being. Her insightful approach has resonated with thousands seeking balance in a fast-paced world.
Common genres
Writing style
empathetic
practical
inspirational
Books by 志麻 絹依
