T. Kristian Von Almen

About the Author

T. Kristian Von Almen is a renowned pediatrician and child health advocate with over two decades of experience helping families navigate the challenges of childhood obesity. A graduate of the University of Michigan Medical School, he has dedicated his career to evidence-based nutrition and fitness programs tailored for young people. As the co-author of Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight, Von Almen has empowered countless parents and children to foster lifelong healthy habits through practical, family-friendly strategies. His approach emphasizes sustainable lifestyle changes over quick fixes, drawing from clinical research and real-world success stories to promote physical and emotional well-being in kids.