Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight
by Melinda S. Sothern, T. Kristian Von Almen, Heidi Schumacher
A 12-week plan helping thousands of children reach healthier weights through nutrition and activity guidance for families.
About This Book
This book presents a structured 12-week program designed to support children in reaching a healthier weight.
The plan combines nutrition guidance with physical activity recommendations for families.
Developed by health experts, it focuses on sustainable lifestyle changes rather than short-term diets.
Parents receive practical tools to encourage positive habits in their children.
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