Susan Jackson

About the Author

Susan Jackson is a renowned psychologist and author whose work bridges the worlds of sports and mental performance, drawing from her extensive research on flow states and peak experiences. With a PhD in psychology and years of collaboration with elite athletes, she has dedicated her career to unlocking the psychological secrets that enable optimal performance under pressure. Her insights have influenced training programs worldwide, helping individuals from amateurs to professionals achieve greater focus, enjoyment, and success in their pursuits. Through her writing, Jackson demystifies the mental barriers to excellence, offering practical strategies grounded in scientific evidence to foster flow in everyday life and high-stakes competitions alike.