Sub3 Runner Makoto Kikuchi

Sub3 Runner Makoto Kikuchi

1 book

About the Author

Sub3 Runner Makoto Kikuchi is a dedicated running coach and author whose work focuses on helping beginners build proper technique and sustainable habits that transform both performance and lifestyle. Drawing from years of practical experience, he emphasizes the importance of correct form, gradual progression, and mental resilience to make long-distance running accessible and rewarding. His guidance empowers new runners to overcome common obstacles and experience meaningful personal growth through consistent training.

Writing style
practical encouraging instructional

Books by Sub3 Runner Makoto Kikuchi