Steven R. Gundry  Md

Steven R. Gundry Md

5 books

About the Author

Dr. Steven R. Gundry, MD, is a renowned cardiothoracic surgeon, medical researcher, and New York Times bestselling author who has revolutionized the understanding of nutrition and longevity through his groundbreaking work on lectins and gut health. After performing over 10,000 heart surgeries and founding the Center for Restorative Medicine, he shifted his focus to preventive health, revealing how plant-based toxins like lectins contribute to chronic diseases and accelerated aging. In his acclaimed books, Dr. Gundry offers practical, science-backed strategies to optimize vitality, reverse biological age, and achieve peak wellness. With a career spanning decades, he continues to empower readers worldwide to transform their lives through dietary wisdom and innovative protocols, proving that living long and thriving is within reach.

Writing style
informative accessible evidence-based

Books by Steven R. Gundry Md