The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free ― A Gut Health Cookbook with Keto and Vegan Meals
The Plant Paradox Quick and Easy presents a 30-day plan to lose weight, feel great, and live lectin-free. Co-authored by Steven R. Gundry, MD, and Deanna Segrave-Daly, this 288-page paperback from Harperwave guides readers through simple dietary changes. Emphasizing health benefits, it avoids lectins for improved well-being in an accessible format.
About This Book
The Plant Paradox Quick and Easy offers a practical 30-day plan designed to help readers lose weight, feel great, and live lectin-free. Authored by Steven R. Gundry, MD, along with Deanna Segrave-Daly, this book provides accessible guidance for adopting healthier eating habits.
Published by Harperwave in its first edition, the paperback features 288 pages of straightforward advice tailored for everyday use. It emphasizes simple steps to avoid lectins, common in many foods, to support overall vitality and wellness.
With contributions from CookNation and insights from Rockridge Press and Bell & Mackenzie Publishing Limited, the book serves as a reliable resource in the health category. Its English-language content makes it approachable for a wide audience seeking dietary transformation.
Available at an MSRP of $18.99, this edition includes ISBN 9780062911995 and focuses on practical, lectin-free living without complexity.
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