Sheela Raja Phd

About the Author

Dr. Sheela Raja, PhD, is a distinguished clinical psychologist and trauma expert with over two decades of experience in mental health research and therapy. Holding a doctorate in clinical psychology, she has dedicated her career to helping individuals navigate the complexities of trauma and post-traumatic stress disorder through evidence-based practices. Her innovative approach bridges cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), empowering readers to reclaim their lives. As an author, speaker, and educator, Dr. Raja combines rigorous science with compassionate insight, making psychological tools accessible to all. Her work has been featured in professional journals and conferences, influencing countless clinicians and survivors alike.