Sharon Sauer Cmtpt Lmt

About the Author

Sharon Sauer, CMT, LMT, is a seasoned massage therapist and certified myofascial trigger point therapist with over two decades of experience in holistic bodywork and pain management. Holding certifications as a Certified Massage Therapist (CMT) and Licensed Massage Therapist (LMT), she has dedicated her career to empowering individuals to alleviate chronic pain through accessible self-care techniques. Drawing from her clinical practice and extensive training in anatomy and physiology, Sharon developed innovative approaches to trigger point therapy that bridge professional treatment with everyday self-application. Her work emphasizes practical, evidence-based methods to restore mobility and reduce discomfort, particularly for common ailments like low back pain. As an educator and author, she continues to inspire readers worldwide to take control of their physical well-being with confidence and ease.