Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook
by Mary Biancalana Ms Cmtpt Lmt, Sharon Sauer Cmtpt Lmt
This practical workbook introduces trigger point therapy as a self-treatment approach for low back pain. Designed for readers seeking accessible guidance, it provides a structured resource for learning about techniques intended to support personal pain-management and self-care efforts.
About This Book
Trigger Point Therapy for Low Back Pain is a self-treatment workbook centered on managing low back pain through trigger point therapy.
It is designed as a practical resource for readers seeking information and guidance they can use independently.
The workbook format supports a step-by-step approach to learning about self-treatment techniques related to low back discomfort.
Written by Mary Biancalana and Sharon Sauer, the book focuses on accessible education and hands-on self-care.
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