Sarah Adler

About the Author

Sarah Adler is a renowned psychologist and eating disorder specialist with over two decades of experience helping individuals overcome emotional eating and bingeing behaviors. Holding a PhD in clinical psychology from Stanford University, she has dedicated her career to developing evidence-based interventions that address the root causes of disordered eating, blending cognitive-behavioral techniques with mindfulness practices. Adler's innovative approach, rooted in Dialectical Behavior Therapy (DBT), empowers clients to build emotional resilience and foster healthier relationships with food. As the founder of the Adler Wellness Center in San Francisco, she continues to influence the field through her clinical practice, workshops, and writing. Her work has been featured in major publications like Psychology Today and The New York Times, making complex therapeutic concepts accessible to a wide audience.