Russ Turley

About the Author

Russ Turley is a seasoned fitness enthusiast and author whose journey from overweight to peak physical condition inspires readers worldwide. With a background in personal training and nutrition coaching, he draws from his own transformative experiences to offer practical, no-nonsense advice on sustainable weight loss and lifelong health. In his acclaimed book 'Fat 2 Fit: Getting There and Staying There,' Turley demystifies the process of shedding pounds while emphasizing mindset shifts and realistic strategies to prevent yo-yo dieting. A father of three and avid hiker, he lives in Colorado, where he continues to advocate for accessible wellness practices that fit into busy lives, proving that anyone can achieve lasting fitness with determination and the right tools.