Fat 2 Fit: Getting There and Staying There
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Fat 2 Fit: Getting There and Staying There

by Russ Turley, Jeff Ainslie

Self-Help Health Fitness
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Fat 2 Fit: Getting There and Staying There centers on improving fitness and maintaining progress. Written by Russ Turley and Jeff Ainslie, it speaks to readers seeking a practical, sustained approach to personal health and long-term fitness goals.

ISBN-13 9780557543342 ASIN 0557543347 Views 27 Publisher Lulu.com Year 2010 Edition Second Edition Format Paperback Product Group Book Pages 240 Adult No Created March 07, 2026 Updated October 26, 2026
About This Book

Fat 2 Fit: Getting There and Staying There addresses the pursuit of improved fitness.

The title emphasizes both reaching a fitness goal and sustaining the results afterward.

Written by Russ Turley and Jeff Ainslie, this book is suited to readers interested in personal health and lasting change.

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I will be using this book for: