Reed Mangels

About the Author

Reed Mangels, PhD, RD, is a distinguished registered dietitian and nutrition expert with over three decades of experience in promoting plant-based eating for optimal health. Holding a doctorate in nutritional sciences, she has authored seminal works that demystify vegetarian diets, offering evidence-based guidance to professionals and enthusiasts alike. As a former editor of Vegetarian Journal and a consultant for major health organizations, Mangels has influenced countless individuals to adopt sustainable, compassionate lifestyles through her accessible and scientifically rigorous approach. Her contributions extend to peer-reviewed research and public education, making complex nutritional concepts approachable and actionable for diverse audiences seeking to thrive on vegetarian and vegan regimens.