Nicky Jenkins

About the Author

Nicky Jenkins is a seasoned yoga instructor and anatomy enthusiast with over two decades of experience blending Eastern wellness practices with Western scientific understanding. Holding a certification in advanced yoga therapy and a background in kinesiology, she has taught workshops worldwide, empowering students to deepen their practice through precise body awareness. Her passion for demystifying human anatomy for yogis shines through in her writing, where she breaks down complex musculoskeletal concepts into accessible, actionable insights. Jenkins resides in Vancouver, Canada, where she continues to explore the intersection of movement, mindfulness, and health, drawing from her own journey of recovery from injury to inform her holistic approach to well-being.