Nazaré Lohn

About the Author

Nazaré Lohn is a Brazilian author and digital wellness advocate whose work explores the profound impacts of technology on modern life. Drawing from personal experiences and keen observations of contemporary society, she delves into the challenges of digital addiction and the quest for balance in an increasingly connected world. Her debut book, 'Viciado Digital: Hoje faz 1 dia que não estou usando celular (Portuguese Edition),' chronicles a raw journey of disconnection, offering readers relatable insights and practical strategies to reclaim their time and mental clarity from the grip of smartphones. With a background in psychology and a passion for mindfulness, Lohn's writing bridges the gap between self-help and narrative storytelling, inspiring a growing audience to reflect on their digital habits and foster healthier relationships with technology.