Viciado Digital: Hoje faz 1 dia que não estou usando celular (Portuguese Edition)
by Nazaré Lohn
In Viciado Digital, Nazaré Lohn documents the pivotal first day without a cell phone, highlighting the struggles and rewards of digital detox. This Portuguese edition provides a relatable glimpse into escaping the grip of smartphone addiction and rediscovering balance in an increasingly connected world.
About This Book
Viciado Digital chronicles the author's first day without using a cell phone, marking a milestone in overcoming digital dependency.
This Portuguese edition offers insights into the challenges and small victories of stepping away from constant connectivity.
Through this narrative, readers explore the immediate impacts of reducing screen time on daily habits and well-being.
The book serves as an accessible entry point for those beginning their journey to a less digital life.
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